Health and Wellness in Daytona

Spas and Wellness Centers

For those seeking relaxation and rejuvenation, Daytona offers a plethora of spas and wellness centers that cater to your every need. From luxurious full-day experiences to quick treatments, these establishments promise relaxation and a break from your everyday routine. Some of the top-rated options include:

• The Shores Resort & Spa: Known for its tranquil oceanfront setting, The Shores provides a range of treatments, including massages, facials, and body scrubs. Take advantage of their signature ocean-wrap treatment that utilizes marine botanicals to nourish and rejuvenate the skin.
• Angelic Gardens Day Spa: A local favorite, Angelic Gardens focuses on personalized treatments, offering services such as aromatherapy massages and hot stone therapy. Their holistic approach ensures a personalized and serene experience.
• Riverside Spa: Located conveniently downtown, Riverside Spa excels in therapeutic massages and wellness therapies. Their skilled therapists are dedicated to providing tailored experiences to alleviate stress and promote overall wellness.

Fitness Facilities

Fitness enthusiasts will find state-of-the-art fitness facilities throughout Daytona that accommodate all levels of activity, from beginners to advanced athletes. Whether you're looking for a full-service gym, a boutique fitness studio, or a casual workout spot, Daytona has numerous options to keep you active during your stay.

• YMCA Daytona Beach: Offering extensive cardio and weight training equipment, along with group classes such as yoga, Zumba, and spinning, the YMCA is ideal for those seeking a comprehensive fitness venue. Their guest passes are perfect for tourists wanting a familiar fitness environment.
• Anytime Fitness: Known for its 24/7 accessibility, Anytime Fitness in Daytona ensures you never miss a workout. With various locations throughout the city, it offers the convenience of working out on your own schedule. The facilities include all the essentials, from free weights to personal training services.
• Jazzercise Daytona Fitness Center: For those who love to dance their way to fitness, the Jazzercise center offers a mix of cardio dance routines with strength and resistance training. It’s a fun and lively way to stay fit while enjoying music and rhythm.

Healthy Eating Options

Eating well while traveling can often be a challenge, but Daytona boasts a variety of healthy dining options that cater to those seeking nutritious meals. From organic cafes to vegan eateries, there's something for every health-conscious traveler.

• Zen Bistro: Specializing in Thai cuisine, Zen Bistro provides a selection of health-focused dishes, including fresh salads, wraps, and grilled seafood. Their emphasis on using fresh ingredients makes it a top choice for healthy yet flavorful meals.
• Love Whole Foods Cafe & Market: A haven for organic and vegetarian diners, this cafe offers a menu that features delicious and wholesome meals, including nutrient-packed smoothies, hearty soups, and fresh salads. The market is also a great spot to pick up snacks and groceries for those cooking during their stay.
• Sweet Marlays’ Coffee: More than just a coffee shop, Sweet Marlays’ offers a variety of light and healthy options such as avocado toast, berry bowls, and artisan sandwiches. Their focus on fresh, local ingredients ensures every bite is both delightful and nutritious.

With its diverse offerings, Daytona makes focusing on health and wellness both accessible and enjoyable, ensuring that both your mind and body are pampered during your visit.